I had my first session tonight. Having never attempted Reformer Pilates before - I have to admit it was good. Sandra was so welcoming and fantastic (as a newby it can be daunting) but we had a laugh, I learned some great moves and recommended her and her cute studio.
I have really enjoyed my sessions with Sandra, she is super encouraging and positive!
Sandra also plans really great workouts to suit your level and needs.
Sandra is absolutely amazing and is one of a kind. She has helped me build confidence, practice good body awareness, correct form and to do exercises I never thought I would be able to achieve. She puts so much effort into designing each of your sessions and is so knowledgeable and willing to switch things up if something doesn’t feel quite right or if you want help with your diet. She is exactly the right balance between a personal trainer and a friend you can’t wait to see again and again, I couldn’t recommend her enough!