Get ready to diversify your training!
Be challenged to excel at specific movement patterns and release stress to boost Fitness & Wellbeing. No two workouts will be the same combining the incredibly versatile Pilates Machine with body weight exercises, TRX, free weights, BOSU and more.
What’s not to love about this KONCEPT?
Imagine moving better, running faster, feeling lean & strong!
Even having FUN training ;-)
I am sure you will love working with the Pilates Reformer as much as I do; it is such an amazing piece of equipment! With endless options to challenge, stretch or rehabilitate, it is extremely beneficial for improving flexibility, endurance and strength in the entire body, particularly in the key stabilizing muscles of your core.
Team up with a training partner for a semi private workout or tackle goals your way 1-on-1!
Get in touch and we’ll make my KONCEPT work for you.
Certified Premier Personal Trainer
ABN 23 280 060 247 | Fitness Australia ID 100310
Reformer Pilates Level 1, 2 & 3
Kettlebell Fundamentals & Advanced Concepts
Mobility for Functional Training
Fundamentals of PowerBags
Fundamentals of Battling Ropes
Suspension Fitness Training
First Aid & CPR
Master Functional Trainer